Vitamin C for the skin: everything you need to know

Vitamin C has long been more than just a trend in cosmetics - it has become an indispensable part of many skin care routines. As a powerful antioxidant, it not only protects the skin from harmful environmental influences, but also promotes collagen production and helps reduce skin discoloration. But what exactly does vitamin C do to the skin, and why should you include it in your skin care routine?

What is vitamin C and why is it so important?

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin found in many foods such as citrus fruits, berries, and green leafy vegetables. It is an essential nutrient that our bodies cannot produce on their own, so we must get it from other sources.

Vitamin C is essential for the body. It strengthens the immune system by supporting the white blood cells that fight infections. In addition, vitamin C plays a central role in collagen production - a protein that is crucial for the health of skin, bones, cartilage and blood vessels. Collagen keeps the skin firm and elastic and promotes wound healing.

Additionally, vitamin C acts as a powerful antioxidant that neutralizes free radicals – harmful molecules that can damage cells and lead to disease and premature skin aging.

Anti-aging properties

One of the most well-known benefits of vitamin C is its anti-aging effects . It stimulates collagen production, which helps reduce wrinkles and fine lines. This is especially important because natural collagen production decreases with age. Regular use of vitamin C keeps the skin firmer and more elastic.

Pigment correction

Vitamin C is also an effective ingredient for correcting pigment spots. It inhibits the production of melanin, the pigment responsible for the coloring of the skin. This lightens existing pigment spots and evens out the overall skin tone.

Combine vitamin C and niacinamide?

A common misconception in skin care is that vitamin C and niacinamide should not be used together. This assumption is based on outdated studies that have since been disproven. In fact, these two active ingredients can be used together without any problems as they have different but complementary effects on the skin.

Vitamin C brightens the skin and protects it from free radicals, while niacinamide has a soothing effect and reduces inflammation. Together they are a powerful team that is particularly effective against pigment spots and age spots.

Who is Vitamin C suitable for?

Vitamin C is ideal for all skin types, especially if you want to combat uneven skin tone and premature aging. It also provides additional protection against the negative effects of the sun on the skin , making it a great choice for after-sun care. However, if you have very sensitive skin, you should be careful when incorporating vitamin C into your routine, as it can cause irritation in higher concentrations.

Use of vitamin C in skin care

In cosmetics, vitamin C is used in various forms to maximize its effectiveness. The best known form is ascorbic acid, which is very effective but also sensitive to light and air. This is why many manufacturers rely on more stable vitamin C derivatives such as sodium ascorbyl phosphate (SAP) and magnesium ascorbyl phosphate (MAP). These forms remain active longer and are less irritating to the skin, which is particularly beneficial for sensitive skin.

Another derivative is Tetrahexyldecyl Ascorbate, which is dissolved in oil and penetrates the skin more easily. These different forms of vitamin C offer the same benefits but are adapted to different skin needs.

The benefits of vitamin C in reusable silicone pads

Our reusable silicone pads with vitamin C are your solution against hyperpigmentation, sun damage and wrinkles. The occlusion effect ensures that the vitamin C penetrates deep into your skin and unfolds its full effect there - for an even, radiant complexion.

• Fast results: You will see the first results after just 10-15 minutes.

• Sustainable and practical: The pads can be reused up to 30 times – a simple and environmentally friendly addition to your skin care routine.

• Reliable quality: Our pads are vegan, cruelty-free and made in Germany – dermatologically tested and good for your skin.

The pads offer you effective, uncomplicated care that makes your skin glow and is also long-lasting.

Be careful with sensitive skin and rosacea

Although vitamin C has many benefits for the skin, it can cause irritations such as redness or dryness in sensitive skin. If you have sensitive skin, it is advisable to introduce vitamin C into your skincare routine slowly and start with a low concentration.

If you suffer from rosacea, you should be especially careful. Vitamin C can cause irritation in rosacea-prone skin. It is best to start with a very low concentration and observe your skin's reaction closely. If you experience negative reactions, you should stop using it and consult a dermatologist.

 

Conclusion: Vitamin C benefits for your skin

Vitamin C is a real must-have in your skin care routine. Not only does it help smooth wrinkles and lighten pigment spots, it also protects your skin from harmful environmental influences. If you want to do something really good for your skin, products with vitamin C are definitely worth a try. Curious to find out more? Then sign up for our newsletter!

FAQs about vitamin C in skin care

Can I use vitamin C during pregnancy and breastfeeding?

Yes, vitamin C is generally safe during pregnancy and breastfeeding. It is found in many foods and is also well tolerated in skin care. However, to be on the safe side, you should speak to your doctor before using any new products during this special time.

How long does it take to see results from vitamin C?

This depends on the skin type and the product, but many people notice improvements after just 2 to 4 weeks of regular vitamin C use. Visible changes, especially in wrinkles and pigmentation, can take 6 to 8 weeks or longer.

Can I use vitamin C in my eye care?

Yes, vitamin C can also be used in eye care. It helps reduce dark circles and smooth fine lines. Make sure to choose a product that is specifically designed for the delicate skin around the eyes.

Sources:
Telang P.S. Vitamin C in dermatology. Indian Dermatol Online J. 2013 Apr;4(2):143-6. doi: 10.4103/2229-5178.110593. PMID: 23741676; PMCID: PMC3673383.

Masaki H. Role of antioxidants in the skin: anti-aging effects. J Dermatol Sci. 2010 May;58(2):85-90. doi: 10.1016/j.jdermsci.2010.03.003. Epub 2010 Mar 17. PMID: 20399614.

Pullar JM, Carr AC, Vissers MCM. The Roles of Vitamin C in Skin Health. Nutrients. 2017 Aug 12;9(8):866. doi: 10.3390/nu9080866. PMID: 28805671; PMCID: PMC5579659.