Vitamin C for the skin: everything you need to know

Vitamin C has long been more than just a trend in cosmetics—it has become an essential component of many skincare routines. As a powerful antioxidant, it not only protects the skin from harmful environmental influences but also promotes collagen production and helps reduce skin discoloration. But what exactly does vitamin C do for the skin, and why should you incorporate it into your skincare routine?

What is vitamin C and why is it so important?

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin found in many foods such as citrus fruits, berries, and green leafy vegetables. It's an essential nutrient that our bodies can't produce on their own, so we must obtain it through other means.

Vitamin C is essential for the body. It strengthens the immune system by supporting the white blood cells that fight infections. Vitamin C also plays a key role in collagen production—a protein critical for the health of skin, bones, cartilage, and blood vessels. Collagen keeps skin firm and elastic and promotes wound healing.

In addition, vitamin C acts as a powerful antioxidant, which neutralizes free radicals – harmful molecules that can damage cells and lead to disease and premature skin aging.

Anti-aging properties

One of the best known benefits of vitamin C is its Anti-aging effectIt stimulates collagen production, which helps reduce wrinkles and fine lines. This is especially important because natural collagen production declines with age. Regular use of vitamin C helps keep skin firmer and more elastic.

Pigment correction

Vitamin C is also an effective ingredient for correcting dark spots. It inhibits the production of melanin, the pigment responsible for skin color. This lightens existing dark spots and evens out the overall skin tone.

Combine vitamin C and niacinamide?

A common misconception in skincare is that vitamin C and niacinamide shouldn't be used together. This belief is based on outdated studies that have since been disproven. In fact, these two active ingredients can be used together without any problems, as they have different but complementary effects on the skin.

Vitamin C brightens the skin and protects it from free radicals, while niacinamide soothes and reduces inflammation. Together, they form a powerful team that's particularly effective against dark spots and age spots.

Who is vitamin C suitable for?

Vitamin C is ideal for all skin types, especially if you want to combat uneven skin tone and premature aging. It also provides additional Protection against the negative effects of the sun on the skin, making it an excellent choice for after-sun care. However, if you have very sensitive skin, you should incorporate vitamin C into your routine carefully, as it can cause irritation in higher concentrations.

Use of vitamin C in skin care

In cosmetics, vitamin C is used in various forms to maximize its effectiveness. The most well-known form is ascorbic acid, which is highly effective but also sensitive to light and air.Therefore, many manufacturers rely on more stable vitamin C derivatives such as sodium ascorbyl phosphate (SAP) and magnesium ascorbyl phosphate (MAP). These forms remain active longer and are less irritating to the skin, which is especially beneficial for sensitive skin.

Another derivative is tetrahexyldecyl ascorbate, which is dissolved in oil and penetrates the skin more easily. These different forms of vitamin C offer the same benefits but are tailored to different skin needs.

The benefits of vitamin C in reusable silicone Pads

Our reusable silicone Pads with vitamin C are your solution for hyperpigmentation, sun damage, and wrinkles. The occlusion effect ensures that the vitamin C penetrates deep into your skin, where it unfolds its full effect – for an even, radiant complexion.

• Fast results: You will see the first results after just 10-15 minutes.

• Sustainable and practical: The PadThey can be reused up to 30 times – a simple and environmentally friendly addition to your skincare routine.

• Reliable quality: Our PadThey are vegan, cruelty-free and made in Germany – dermatologically tested and good for your skin.

The Pads offer you effective, uncomplicated care that makes your skin radiant and is also long-lasting.

Caution with sensitive skin and rosacea

Although vitamin C has many benefits for the skin, it can cause irritations such as redness or dryness in sensitive skin. If you have sensitive skin, it's advisable to introduce vitamin C slowly into your skincare routine and start with a low concentration.

If you suffer from rosacea, you should be especially careful. Vitamin C can cause irritation on rosacea-prone skin. It's best to start with a very low concentration and closely monitor your skin's reaction. If you experience any adverse reactions, discontinue use and consult a dermatologist.

Conclusion: Vitamin C benefits for your skin

Vitamin C is a true must-have in your skincare routine. Not only does it help smooth wrinkles and lighten dark spots, but it also protects your skin from harmful environmental influences. If you want to do something really good for your skin, products containing vitamin C are definitely worth a try. Curious to learn more? Then sign up for our newsletter!

FAQs about vitamin C in skin care

Can I use vitamin C during pregnancy and breastfeeding?

Yes, vitamin C is generally safe during pregnancy and breastfeeding. It is found in many foods and is also well-tolerated in skincare. However, to be on the safe side, you should consult your doctor before using any new products during this special time.

How long does it take to see results from vitamin C?

This depends on the skin type and the product, but many people notice improvements after just 2 to 4 weeks of regular vitamin C use. Visible changes, especially in wrinkles and dark spots, can take 6 to 8 weeks or longer.

Can I use vitamin C in my eye care?

Yes, vitamin C can also be used in eye care. It helps reduce dark circles under the eyes and smooth fine lines. Make sure to choose a product specifically formulated for the delicate skin around the eyes.

Sources:
Telang P.S. Vitamin C in dermatology. Indian Dermatol Online J. 2013 Apr;4(2):143-6. doi: 10.4103/2229-5178.110593. PMID: 23741676; PMCID: PMC3673383.

Masaki H. Role of antioxidants in the skin: anti-aging effects. J Dermatol Sci. 2010 May;58(2):85-90. doi: 10.1016/j.jdermsci.2010.03.003. Epub 2010 Mar 17. PMID: 20399614.

Pullar JM, Carr AC, Vissers MCM. The Roles of Vitamin C in Skin Health. Nutrients. 2017 Aug 12;9(8):866. doi: 10.3390/nu9080866. PMID: 28805671; PMCID: PMC5579659.