Augenfalten reduzieren: Was hilft gegen Augenfalten?

Eye wrinkles – they tell stories about every smile, every worried glance, and all the countless moments of life. And yes, at some point they appear, whether we want them to or not. The first fine lines usually creep in unnoticed until the mirror suddenly reveals to us: The skin around the eyes used to be smoother. But don't panic – there are many natural methods to reduce eye wrinkles or at least delay their appearance. So sit back and relax (because frowning only promotes more wrinkles) and find out what really helps!

What really helps against eye wrinkles?

If you want to reduce eye wrinkles, you don't have to resort to injections. There are some proven, natural strategies to make your skin appear firmer and fresher.

The right care: Retinol is the game changer

When it comes to fighting under-eye wrinkles, there's one undisputed champion: retinol. No other active ingredient has proven so effective at smoothing fine lines and improving skin texture. Celebrity skincare experts swear by it because retinol stimulates cell regeneration and promotes collagen production—exactly what skin needs to look plumper and smoother. Science agrees: Retinol used consistently, is accompanied by a visibly refined skin rewarded.

But before you reach for the strongest retinol cream, it's worth prepping your skin. This is where Ectoin comes in – a true miracle molecule that strengthens the skin barrier and retains moisture. Ectoin eye pads are perfect for this, as they use an occlusion effect to push the active ingredients deeper into the skin. This optimally supplies the skin with Ectoin and prepares it for retinol – for maximum effect without irritation.

Moisture for the eye area

The skin around the eyes is particularly thin and tends to dry out quickly. Therefore, good hydration is essential. Eye creams with effective ingredients such as peptides, Vitamin C and vitamin E can help regenerate the skin and protect it from free radicals. They're best applied morning and evening. It's even easier with eye pads, which provide intensive moisture and soothe the skin. Simply apply, relax, and let your skin refresh.

UV protection: The simplest anti-aging measure

Sunscreen is like a daily safety net for your skin—invisible but essential. UV rays are one of the main causes of wrinkles, dark spots, and loss of elasticity. So, if you leave the house in the morning without sunscreen, you risk more than just sunburn. A cream with SPF 30 or higher not only protects against the sun but also helps prevent collagen degradation and premature skin aging. So, be smart: A few seconds of sunscreen every morning can give you years of youthful skin!

Facial yoga & gentle massages – small exercise, big effect

Facial yoga is more than just a trend—it's an effective method for strengthening muscles and reducing wrinkles. Targeted exercises can firm the skin and stimulate circulation. Combined with Gua Sha, a traditional massage technique using special stones, the effect can be further enhanced: Tensions are released, lymphatic flow is stimulated, and the complexion appears fresher.Just a few minutes a day can help reduce expression lines and make your skin look fresher.

Maintain a healthy lifestyle

True beauty comes not only from the outside, but also from within. Those who take care of their bodies will be rewarded with radiant skin. Here are the most important building blocks for healthy skin:

• No nicotine: Smoking accelerates skin aging and promotes the formation of wrinkles.

• Little to no alcohol: Alcohol dehydrates the skin and can lead to a pale complexion.

• Balanced diet: Foods rich in collagen, omega-3 fatty acids from fish or flaxseed, and plenty of vegetables with antioxidants – all of this helps the skin regenerate from within.

• Movement: Exercise promotes blood circulation and ensures better oxygen supply to the skin.

• Enough sleep: At least eight hours a night helps the skin to regenerate and look fresh.

Why do eye wrinkles occur?

The skin around the eyes is not only thin but also particularly active – we blink about 10,000 times a day. Over time it loses elasticity, and fine lines become ingrained. A distinction is made between two types of wrinkles:

1. Dynamic wrinkles: These wrinkles are caused by repetitive muscle movements such as laughing, blinking, or frowning. Every time we use our facial muscles, they contract and leave lasting marks. This is particularly noticeable at the outer corners of the eyes, where the so-called "crow's feet" form. These fine lines are caused by the repeated activity of the orbicularis oculi muscle, which is responsible for closing the eyes.
2. Static wrinkles: These wrinkles develop over time because the skin loses elasticity and produces less collagen. Factors such as sun exposure, stress, and unhealthy habits can accelerate this process. These changes are particularly noticeable on the upper and lower eyelids, where the skin is particularly thin.

Conclusion: Beauty begins with self-love

Ultimately, a few wrinkles are nothing to worry about—they're a sign of a fulfilled life, full of smiles, emotions, and experiences. Beauty isn't about perfection, but about self-confidence and feeling good in your own skin. You are beautiful just the way you are. Reducing wrinkles can be a part of self-care, but true radiance comes from within. So smile—it's the best beauty secret of all!

Stay informed! Sign up for our newsletter and receive the latest tips, exclusive offers and more about beautiful skin.

Sources

Zasada, M. and Budzisz, E. (2019) Retinoids: Active molecules influencing skin structure formation in cosmetic and dermatological treatments, Postepy dermatologii i alergologii. Available at: https://pmc.ncbi.nlm.nih.gov/articles/PMC6791161/ (Accessed: 28 February 2025).

Spierings, N.M.K.(2021) Evidence for the efficacy of over-the-counter vitamin A cosmetic products in the improvement of Facial Skin Aging: A systematic review, The Journal of clinical and aesthetic dermatology. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8675340/ (Accessed: 28 February 2025).

Manriquez, J.J. et al. (2014) Wrinkles, BMJ clinical evidence. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4278179 (Accessed: 28 February 2025).