Getting rid of acne scars: The best tips for clear skin
Acne scars can remain long after a pimple has healed and affect the appearance of the skin. These dark or red spots , also known as post-inflammatory hyperpigmentation , are stubborn, but with the right methods and products they can be treated effectively . In this article, you will learn what helps against acne scars, how they arise and what measures you can take to avoid them in the long term.
What helps against acne scars?
There are a variety of ways to get rid of acne scars. The most effective methods and products include topical treatments , chemical peels , and professional procedures . Here are the best approaches to effectively remove acne scars:
Topical treatments
- Niacinamide: Reduces redness, strengthens the skin barrier and regulates sebum production. It lightens acne scars and promotes skin regeneration.
- Vitamin C : Inhibits melanin production and ensures a radiant complexion. It helps to even out skin tone and has an anti-inflammatory effect.
- Retinoids: Accelerate cell regeneration and minimize dark spots. Particularly effective on acne scars and acne marks .
- Azelaic acid: Regulates pigment production and reduces inflammation. Ideal for sensitive skin to gently remove acne scars.
- Post-pimple patches with alpha-arbutin and niacinamide: These special patches combine alpha-arbutin and niacinamide to specifically treat pimple marks after a pimple has healed. These active ingredients effectively reduce hyperpigmentation and redness. The first results are often visible after just a few weeks . The patches are gentle, well tolerated and suitable for all skin types , even sensitive skin.
Chemical peels
Peelings with salicylic or glycolic acid remove dead skin cells, promote skin renewal and refine the skin's appearance by gently removing acne scars.
Professional treatments
- Microdermabrasion: A mechanical peeling that smoothes the skin and reduces pigmentation.
- Laser therapy: Light pulses lighten pigment spots and improve the skin's appearance, especially in the case of stubborn acne scars.
- Microneedling: Stimulates collagen production, regenerates the skin and reduces acne scars and acne marks.
What are acne scars and how do they arise?
Acne scars are the result of an inflammatory reaction of the skin that can occur after a pimple has healed. They appear as dark or red spots on the skin that stand out clearly from the surrounding skin tissue. These spots are not scars , but a form of hyperpigmentation caused by the excessive production of melanin.
Causes of acne scars:
- Inflammation: The inflammation of a pimple causes the skin to produce more melanin to protect the affected area. This can result in dark spots that remain even after the pimple has gone away.
- Manipulating the skin: Squeezing or picking at pimples worsens the inflammatory response and increases the risk of developing acne scars. This can also worsen acne scars.
- UV radiation: Sunlight can worsen pigmentation and make existing acne scars darker. Without sun protection, the affected areas heal more slowly and unevenly.
Prevention and treatment of acne scars
Hydrocolloid Pimple Patches
Hydrocolloid patches are an easy way to heal pimples quickly and cleanly. These patches absorb fluids, reduce inflammation and prevent bacteria from entering the wound. This minimizes the risk of pimple scars and promotes rapid healing without scarring. Important: Avoid applying active ingredients such as retinoids or exfoliating acids under the patch as this can cause skin irritation.
Sun protection
Daily sun protection with at least SPF 30 is essential to prevent acne scars and reduce hyperpigmentation, as UV rays delay healing.
Gentle exfoliationGentle peelings with mild acids such as mandelic acid or lactobionic acid remove dead skin cells and promote skin renewal without irritation.
MoisturizingA strong skin barrier prevents irritation and acne scars. Moisturizers such as hyaluronic acid and ceramides intensively care for the skin and strengthen its protective function.
Common mistakes that can make acne scars worse
- No sun protection: UV rays increase pigment spots. Use at least SPF 30 daily.
- Products that are too aggressive: Avoid products that contain alcohol or irritating ingredients . Excessive peeling and strong acids damage the skin.
Getting rid of acne scars: patience and consistency are the key
Getting rid of acne scars takes time and the right care. With a targeted combination of topical treatments, professional methods and preventative measures, you can significantly improve the appearance of your skin . Use gentle and well-tolerated products such as post-acne patches to gently remove acne scars and get closer to even, radiant skin.
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Sources:
Boo YC. Arbutin as a Skin Depigmenting Agent with Antimelanogenic and Antioxidant Properties. Antioxidants (Basel). 2021 Jul 15;10(7):1129. doi: 10.3390/antiox10071129. PMID: 34356362; PMCID: PMC8301119.
Wohlrab J, Kreft D. Niacinamide - mechanisms of action and its topical use in dermatology. Skin Pharmacol Physiol. 2014;27(6):311-5. doi: 10.1159/000359974. Epub 2014 Jun 27. PMID: 24993939.